It's officially summer, it seems. Can I fit into my goal dress properly? No. Have I even lost weight? Yes!
One whole pound! Which is something considering this has been a week of overworking and overeating. I have still been using the MyFitnessPal app on days I feel well enough to count calories. I am finding this more relaxed approach to dieting much easier to deal with when i am more fatigued. I'm sure if my energy levels improve again I shall pay more attention to it, but for now, doing what I can when I can is working and keeping me happy. Anorexia is definitely being kept at bay :)
Hope you're having a lovely Sunday! If you have any tips for losing weight with a chronic illness I'd love to hear them in the comments.
No comments:
Post a Comment